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Underarm sweating & odor

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How to Keep Underarm Sweat from Soaking Your Shirt: Find  5  easy  Tips below

Sweating is a natural process that helps regulate the body's internal temperature, especially during exercise or hot weather. As sweat evaporates from the surface of your skin, it removes excess heat and helps to cool the body. Unfortunately, this natural function is sometimes complicated by medical conditions that cause excessive sweating. Excessive sweating also can be driven by emotion or special circumstances: If you've ever soaked your shirt under the arms while making a presentation to a group or meeting your future in-laws, you've experienced situational sweating.

With more than 2 million sweat glands located throughout the human body, why does sweat seem to primarily occur underneath the arms? The apocrine glands, which are particularly efficient sweat-producers, are located in the armpits. The sweat produced by these glands contains proteins and fatty acids that make it thicker and give it a milky or yellowish color. That's why underarm stains on clothing appear to have a yellow tint.

Although sweat itself is odorless, when bacteria on the skin and hair metabolize the proteins and fatty acids in sweat, they produce an unpleasant scent. Preventing and controlling underarm sweat is important to good hygiene, comfort and your social life. Fortunately, there are several ways to prevent or minimize this condition, as well as the wetness and odor that accompany it.

Sweat is face to every one of us. Unfortunately though, some of us sweat more than others. This is unfortunate only because we live in such a vain society that we now fear embarrassment if we sweat under our arms, a place where nature wants us to sweat. Luckily, for most of us, sweating in general isn't such a bad thing, at least not when we're in an environment where it won't seem embarrassing, such as when we're working out in a gym. On the other hand, there are places we really don't want sweat leaking thorough our clothes to the point where others will notice. A business meeting, for example. The five tips below are intended to help in those situations where you really don't want sweat soaking through your shirt or blouse:

1 - Deodorant and Antiperspirants. To be clear. Deodorants are little more than perfume. They are not intended to reduce the amount of sweat (perspiration) that is produced by your body. They are made to simply mask the odor that can arise when sweat is produced. Antiperspirant, on the other hand, is engineered specifically to reduce the amount of sweat that is produced by the sweat glands that lie beneath the skin of your arm pits. Antiperspirants are more effective with some people than with others. Also, some brands work better for some people than others. To find out which is best for you, try as many as possible, especially if you're a person that sweats a lot. Also, to be clear. It is not sweat itself that has an odor, it is what happens to it. As with all organic material, sweat is subject to decay, which is caused by micro-organisms nibbling. It might seem gross, but the reason our armpits start to smell is because we have little bugs eating our sweat.

2 - Shirt Material. You can't always stop sweat from happening, but you can choose the type of material you put on your body. Some material absorbs sweat better than others. Some materials actually cause more sweating to occur by preventing body heat from escaping or by not allowing the sweat that is produced to evaporate. The color of your shirt also has an impact on sweat as well. Dark colors grow darker when wet. In general white shows the least. Finally, by wearing shirts that don't cover your underarms, you certainly can avoid sweat wetting the material, but by doing so, you're likely to increase the amount of sweat produced due to the heat buildup of skin on skin.

3 - Liners. For those that don't know about them, liners are pieces of cloth or paper that line the inside of your shirt or blouse. Their purpose is to absorb sweat, thus preventing the sweat from making it's way to your shirt. Liners are usually held in place by a sticky substance that also allows them to be easily removed. Some liners are reusable and can be tossed in the washing machine, others are not and are thrown away after use. Liners are the best way to prevent sweat from soaking your shirt. You can use them with practically any shirt. The exception being of course, shirts or blouses that don't have material covering your arm pits. Along these lines, you also always have the option of wearing more than one shirt at a time, with the idea in mind that the undermost garment will absorb any sweat that is produced and thus prevent the one on the outside from getting wet and being seen by others. While this is good idea in theory, the problem is, wearing more than one shirt generally makes you hotter, which in turn will make you produce more sweat. This is why liners are usually a better option.

4 - Stress. One of the more difficult ways to keep sweat at bay is by reducing heat and stress. Obviously, you can't always control the temperature, particularly if you're outside. You might be able to do something about the other major cause of sweat though, stress. There are breathing techniques and other stress reducing options that you can research in great deal on other sits.

5 - Emergencies. Sometimes we find ourselves in situations we hadn't expected. We're put on the spot, or are asked to do something we weren't expecting. These kinds of things lead to instant stress, and quite often, instant sweat, which depending on the circumstances can be just plain embarrassing if it starts to show under our arms. So, what to do? The first thing, upon discovering you'll be in such a situation, is to run to the nearest restroom. Unroll a ton of toilet paper and stuff it into your armpit. If you have access to scotch tape, use it to keep the toilet paper in place. If you don't be sure to keep your arms pressed together as you work or you run the risk of the paper falling and embarrassing you. 

If you don't have access to toilet paper, you can use other things, even notebook paper. Anything to block the sweat from getting from your skin to your shirt. You might also consider keeping a spare shirt or blouse at your work place or wherever you might need it should something unexpected occur. Finally, try splashing your face with water. This will help to cool you down and might also help with the stress.

This article is intended for anyone that has ever been embarrassed by sweaty armpits. It is hoped that these five simple tips for helping to keep underarm sweat from soaking your shirt will be helpful.

Excessive sweating is a common problem, especially of the palms, armpits and soles. It can be distressing and can have a serious impact on your life. In some cases, affected people avoid social contact with others because of embarrassment about the problem. However, the condition is usually treatable.

What is excessive sweating?

Normal sweating helps to keep the body temperature steady in hot weather, during a fever, or when exercising. Excessive sweating (hyperhidrosis) means that you sweat much more than normal. Even when you are not hot, anxious, or exercising, you make a lot of sweat.
Excessive sweating is classified into three types (as follows). It is important to know which type you have, as the causes and treatments are very different.

Primary (idiopathic) focal hyperhidrosis

This means that excessive sweating occurs in one or more of the following focal places: palms of the hands; soles of the feet; armpits (axillae); face/scalp.

You sweat normally on the rest of the body. It tends to be symmetrical - that is, both palms, both feet, both armpits, etc, are affected. The exact cause is not known and it is not associated with any other conditions. (The word idiopathic means of unknown cause.) It just seems that the sweat glands in these areas are overactive or more sensitive than normal. In some people, it may run in the family so there may be some genetic factor involved in causing it. It usually first develops under the age of 25, but it can develop at any age. Men and women are equally affected. It is common and affects about 3 in 100 people.

The severity can vary from time to time. It may come and go and can be made worse by triggers such as anxiety, emotion, spicy foods, and heat. Anxiety about the sweating itself may make it worse. However, for most of the time, nothing obvious triggers the sweating. It tends to be a long-term condition, but symptoms improve in some cases over time.

If you have the typical symptoms of primary focal hyperhidrosis, you usually do not need any tests. Your doctor may suggest one or more treatments if normal antiperspirants do not work well.

 

Secondary focal hyperhidrosis

This is uncommon. It means that the excessive sweating occurs in a particular focal part of the body. But, unlike primary focal hyperhidrosis, there is a known or likely cause. For example, a spinal disease or injury may cause sweating in one leg. Any focal sweating that is not symmetrical (that is, just in one hand, or one leg, etc) may suggest a secondary cause rather than primary focal hyperhidrosis which is usually symmetrical. Your doctor may suggest some tests to look for an underlying cause if one is suspected.

Generalised hyperhidrosis

This means that you sweat more than normal all over. This is less common than primary focal hyperhidrosis. However, it is usually caused by an underlying medical condition. A whole range of conditions can cause a generalised increased sweating. For example: anxiety disorders, various heart problems, damage to nerves in the spinal cord, side-effects to certain medicines, various hormonal problems (including an overactive thyroid gland), infections, certain cancers, etc. If you have generalised hyperhidrosis your doctor is likely to examine you and do some tests to find out the cause. Treatment depends on the cause.

 

3 Proven Treatments to Stop Armpit Sweating

If you're ready to finally put a stop to your relentless armpit sweating, then this release has some VERY effective treatments for you. Let's do it!

If you're ready to finally put a stop to your relentless armpit sweating, then this article has some VERY effective treatments for you. I know what it's like to have terrible pit sweat. I remember at its worst, I'd be wearing two undershirts stacked together underneath my dress shirts to work and STILL, the sweat stains soaked through. I'm happy to say I finally put my problem to rest using a combination of the treatments you're about to learn here. You will too if you take action after reading. Let's do it!

Now if your armpit sweating problem is as bad as mine was, you're probably at this point reacting to the problem as opposed to taking action to prevent the problem. Let me explain...

Maybe you feel the sweat coming on and you excuse yourself to the nearest bathroom to pat your armpits dry with a paper towel or reapply another layer of deodorant. You might wear heavy clothes or layers to hide the pits stains. Or, perhaps you actually use garment pads to soak up the sweat when it occurs.

The treatments below take a more proactive approach. You're going to learn how to condition your skin to sweat less, rather than learn how to block the sweat or hide the sweat better. These are long term cures that work cumulatively over time, so try them all out consistently for a week before experiencing the optimal results.

 

With that said, here's the first treatment...

The Apple Vinegar Remedy - at night, apply apple vinegar or any other malt vinegar to your armpits. If you have armpit hair, trim it to a very short length. Let the apple vinegar air dry. It will saturate your armpit's sweat pores, neutralizing odor causing bacteria and creating a drying effect.

Apple vinegar has astringent properties. It will condition your armpits to stay dry and sweat less overall. In the morning, just wash your armpits with soap and water as you normally would. The acid in the vinegar will be absorbed by your armpits overnight and protect you from sweating all day long

The Baking Soda Treatment - Used in combination with a deodorant that's high in aluminum chloride, baking soda could be your missing piece to the puzzle. It works as follows...

Baking soda is an alkaline and your body's sweat is an acid. When the two mix, they create gas and the sweat is instantly evaporated. So it conditions your sweat to just dry up super fast. Here's what you do. Mix a generous amount of baking soda with water until you have a thick paste. Paste the baking soda onto your armpits (if they're clean shaven, this works best) and then sit with the treatment for 25 minutes.

Afterwards, just wash off with water. !

Do this for several days in a row and you'll notice a HUGE difference. Now, your armpits might feel kind of rubbery after you wash off the baking soda. This is totally normal and I'm sure you'll agree that rubbery feeling armpit skin is way better that sweat dripping, slime pits - ewww! :)

Botox - Botox injections are a surefire way to stop the excessive armpit sweating but it does come with a high price tag. Treatments can range anywhere from $700 - $1400 depending on how many places on the body you want to cure. Also, results aren't permanent. They do last a while though.

Most people report that Botox stops the excessive sweating for about 6 months. So, if your severe armpit sweat is impacting your life that much (I know mine was pretty bad) and you have the extra money, Botox might be a realistic alternative for you.

Finally..I use ALUM that help a lot !  
( by soak it into water then rub to armpit 5 time a day )Happy odorless armpit heee..haaaa.....